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Warriors in Heels

Class Description:

This 3 hour interactive training/workshop is both fun and highly informative. The first 90 minutes offers a verbal presentation where we discuss the real world of Domestic and Sexual Violence by the numbers. We dive into the 4-A Model which covers Awareness, Attitude, Anger and Action followed by myths - or those things we've been taught will help us. We will uncover those myths, which may help us, but may also work against us. From here we move into a physical demonstration where we cover several defensive strikes and learn 8 - 12 grab and escape techniques that can be used in an assault situation.

This course is for WOMEN ONLY and has a required dress code, waiver, and age limit. 12 and up are invited to participate with girls aged 12-17 needing to be accompanied by a paying adult over 18.

Instructor reserves the right to dismiss anyone from this class at any time without reimbursement or explanation.

Ephraim Campus class

Instructor:  Shayne Burton
Day(s): Saturday
Date(s): December 4, 2021
Time: 8:45 AM - 12:00 PM
Location: Ephraim - Trades Gym (West Campus)

Cost: $179 per person

Needed info for registration

CRN: 6339

Richfield Campus class

Instructor:  Shayne Burton
Day(s): Saturday
Date(s): November 20, 2021
Time: 8:45 AM - 12:00 PM
Location: Richfield - Sorenson Admin Building Room 147C

Cost: $179 per person

Needed info for registration

CRN: 6345

 

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