Enjoy the feelings that come from a 50 minute Spin bike workout. All levels welcome from beginner to advanced.
Each class will consist of a Spin workout plus 10 minutes to cool down, stretch and clean up.
Instructor: Ashley Thompson
Date(s): August 31 - December 7
Time: 6:00 - 7:00 AM
Location: Ephraim Campus Trades Building Gym (West Campus)
Instructor is an officially certified SPIN* instructor and has previously taught 6
years of Spin for Snow College both in
the PE department and through Community Education.